Yoga // Movement
At the moment I teach weekly Yoga and Pilates classes at the studio Coming Hooomm, Manas Yoga & at OM Gardens in Vienna.
My background is in ballet, modern dance, tap dance and I've worked as a pole dance instructor for two years at CAve25 in Vienna. My goal is to guide people with mindful movement and conscious breath, supporting body and mind. You can either come to one of my classes or book a private session with me.
Yoga at OM Gardens (OMG.)
Wednesdays, 16:30 - 17:30 Gentle Flow
Sundays, 18:00 - 19:00 Flow
Yoga at Manas Yoga
Saturdays, 13:00 - 14:00 Vinyasa Flow
Sign up via Eversports or MyClubs
Yoga at Coming Hooomm
Tuesdays, 7:30 - 8:30, Yoga I
Wednesdays, 12:30 - 13:30 Yoga I (EN)
Wednesdays, 18:30 - 19:30 Yoga I
Wednesdays, 19:45 -20:45 Yin Yoga
Thursdays, 7:30 - 8:30 Yoga Basic
Thursdays, 9:00 - 10:00 Yoga I
Saturdays, 9:00 - 110:15 Yoga II
Saturdays, 19:00 - 20:15, Yoga I
Sign up via www.coming-hoooomm.at / Eversports or MyClubs
Private Session
Have you ever had questions about certain Asanas? Or want to treat yourself with a personalized class, just for you? A mix of Pilates and Yoga? Or simply explore movement styles - reach out:
lena.rose.artist@gmail.com
60 Minutes*: €80,-
10x 60 Minutes*: €700,-
(*if you struggle with money - let me know; we will find a way)
*Rent of the room not included in price.